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​​​​About Me

My name is Hjördís Ósk. I am an Icelandic Clinical Hypnotherapist and Soul Guide, specialising in Past Life Regression, Life Between Lives (LBL), Spiritual Hypnosis, and regression-based healing.

As I approach my 50th year, the work I do today brings together two sides of my life that may at first seem quite different: a long professional career in the corporate world and a deep interest in consciousness, spirituality, healing, and the journey of the soul.

I am naturally intuitive, but I am also practical, analytical, and grounded. I believe there is room for both.

 

My Background

Before moving into hypnotherapy and spiritual work, I spent more than 25 years in the corporate world in Iceland.

Early in my career, I was given the opportunity to step into a management position with responsibility for both people and operations. This became the beginning of more than 20 years in leadership and management roles, leading teams, developing people, managing change, and delivering strong results across different organisations and industries.

Much of my professional life also involved working closely with international partners, organisations, and colleagues. This gave me valuable experience of different cultures, perspectives, and ways of communicating and working together.

I hold a B.Sc. in Logistics Management and an M.Sc. in Business Strategy Management. My years in business taught me a great deal about people, responsibility, communication, decision-making, and how we navigate periods of change and uncertainty.

I bring all of that experience with me into the work I do today.

 

A Different Path

Alongside my professional life, I have always been curious about the deeper questions of human existence — who we are, why we are here, what shapes us, and whether our story extends beyond this lifetime.

Over the years, I explored and studied different approaches to consciousness, healing, and spiritual development, including hypnotherapy, regression, Reiki, Akashic Records, Vedic Astrology, and intuitive and mediumistic development.

Eventually, these two parts of my life came together naturally and became the foundation for Soul Saga.

 

Iceland & Nature

I was born and raised in Iceland, and my connection to nature is an important part of who I am.

Whether I am riding my horse through the Icelandic landscape, walking in the mountains around Reykjavík, or simply spending time in open spaces, nature is where I reconnect, find perspective, and feel most grounded.

That sense of calm, openness, and connection is something I also bring into my work.

 

My Approach

I do not believe that one method, philosophy, or belief system holds all the answers, and my role is not to tell you what you should believe.

My role is to create a safe, calm, and grounded space where you can explore your own experience.

Some people come to me because they are looking for healing or trying to understand a recurring pattern or relationship. Others have already spent years exploring spirituality, past lives, consciousness, or the journey of the soul and simply feel ready to go deeper.

 

Wherever you are on that journey, I believe in meeting you there — with curiosity, openness, and without pressure.

Every Soul carries a Saga. Discover yours.

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